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My thoughts, about thoughts
Thoughts are something that can stress us out and ruin our day. Here’s a great way to reevaluate these negative thoughts and move on with our day!
1. Is this thought true?
2. Can you absolutely know that it’s true?
3. How do you react? What happens when you believe that thought?
4. Who would you be WITHOUT that thought?
Trauma, large or small they affect us all
These can be the big things, like car accidents and broken bones...
but also the small things. Like sitting throughout the day and those little repetitive motions we unconsciously do all day.
You are what you eat, or are you?
I have only one thing to say,
LISTEN TO YOUR BODY.
It's generally telling the truth on what you need. Don't get in your own way along your health journey.
Introducing where we are located!
We are located just right behind the Home Depot and Across from the Copper Terrace Apartments. We are within Solid Fitness Personal Training Studio which is on the first floor and the last door on the left.
We will be occupying two rooms out of Solid Fitness, one being our Chiropractic Neurological Diagnostic Testing Room, Or CNDT for short, then the other being our Chiropractic Adjustment Suite. Dr. Hunter will be accepting patients at the end of the month so be sure to make your appointments accordingly.
Finding your for...ever(pillow)
Many people ask me in the office, what kind of pillow should I use?
Many times I say, "whatever works!"
Which I understand isn't in the slightest bit helpful. This was my answer to a bantering conversation that ultimately led to little help. Which frustrated me to NO-END.
Then I met Steve.
Just by simply placing a zipper and a separate fill bag.
You can CUSTOMIZE your pillow.
No more fuss, no more fluffing, remove to your liking.
Sleep on it. (Literally.)
If you need to adjust, easy enough. Take more out or add some back in.
I promise, it comes with enough filling. If not, you can always order more.
Steve founded a company called InfiniteMoon where they created the perfectly adaptable pillow for any sleeper.
When first presented with one, I immediately thought back to every hotel experience where I couldn't find the right pillow fill amount.
Some too fluffy. Some too flat.
The Everpillow solves that issues.
I have been using my pillow for around 4 months. I honestly removed about 60% of the contents. Like I said above, it comes with quite a lot of fluff. (The literal kind.)
Speaking of fluff, it comes with 3 options:
- Natural Latex
- Kapok Silk
- Blend of Both.
I personally got the blend. So the choice is yours...
...Get the blend.
So I have good news for you. I have a coupon code for 10% OFF
Yes, I get it. It's a play on my name. But I promised that I would Guide, Educate and Empower you towards Discovering your potential and I don't like breaking promises.
Go check out their website to learn more about the philosophy and mission of the company...or just cut to the chase and grab up a pillow.
My recommendation, The Original with a Blend of Both pillow fill. You will not be disappointed.
I've posted the InfiniteMoon website directly or just follow the link DISCOVERSLEEP link above or the button below to grab up your new friend with...sleeping benefits today.
THE PRINCIPLE SERIES
The 33 chiropractic principles that laid the foundation for the "WHY," behind what chiropractors do.